Topacio MarreroQuick Meditation PracticeWhen you think of meditating, your response may be "I don't have time for that" but the truth is you don't need a lot of time. For those...
Topacio MarreroSix Reasons Us Mamas Need ExerciseFor many years, I felt like I had too much going on to prioritize working out. But the reality is that like most moms, I felt...